This is a resource package which has been put together for the swimming community… It has been developed by the Adam Peaty Race Clinics Team to make sure that you can stay in the swimming game physically, mentally and emotionally.

 

Through this time where pool access is very limited for swimmers or even not available at all it is very hard to stay motivated or engaged with the swimmer in you. The Team have put together this pack which includes some of the methods that they will be using themselves.

Click here to download the full quality pack in a PDF format.

Click here to download the reduced quality pack (19MB) in a PDF format.

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